Today I did the critical swim workout for the week (the one listed for Saturday). 1300 meters in the pool. It was supposed to be 1300 yards, but my gym's pool is measured in meters, so I sucked it up instead of doing the math. Hard workout. Hardest swim workout so far. Felt really good afterwards though. I can see how we could all probably benefit from some sort of clinic or seminar to help us with technique, especially early on, before bad habits get too bad.
John...you proably want to lose the breast stroke as soon as you can...i know I used to do the same thing when I first started out. The breast stroke will not be your friend when you get in the lake. It would pay greater dividends to better develop your freestyle stroke and go at a slower cadence and expend less energy, than to do the breast stroke. Just a thought.
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Ok. I'll work on the freestyle, Satan.
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