Friday's Workout

1 X 100 60’’ (L1)
8 X 50 Drill 60”
6 X 50 60’’ (L3)
4 X 50 60’’ (L2)
1 X 100 (L1)
Total: 1300 yards

For some reason I felt like I was swimming some of this really fast without really exerting too much energy. I was focusing on visualizing bending my arms over a barrel with each stroke and that seemed to really help. Of course later in the workout, when I got tired, the results weren't as good, because I wasn't keeping my arms as high ad bent. I think when we get tired it's human nature to want to start the next stroke as soon as possible, because we feel like we are going to sink or something?