Ok, so it's been a while. I got in a rut of other stuff getting in the way and then just got in a funk for a while, but I made myself get out there and do it today and it felt great.
40 Minute Indoor Bike
13.3 Miles
40 Minutes
19.95 mph
As I look at everyone's blogs I think you gents may have lost a good chance at getting a large advantage......Let's all get back out there. Matt, I owe you a phone call brother.
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Well, well well it's about time. Had first sprint triathlon last week lost timing chip taking off wet suit in transition. Big race in two weeks. Not ready but will finish. Glad to see your back at it!!
ReplyDeleteI plan to get engaged May 1, 2009. I think the task force should be settle by then. The extra job is going to impact my training, but sometimes you've got to sacrifice.
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