Friday, March 20, 2009

Update

You may have noticed my traaining has fallen off a bit. Between work and a virus I have, I am barely functional but I hope to be back in the game soon. Here is your chance to play some catch-up...

3 comments:

  1. hope you feel better i have my first race in two weeks

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  2. Brother! I hope you're well. They've sent me to the Pentagon for a suicide task force. My training has dropped off too. I can't wait until things return to normal. I miss my routines. I'm working with Erick Bryant who runs triathlons. He's actually done a couple of full triathlons. Lots and lots of science behind it. He looked at the SavageMan and said we need to be scared. I'm going to buy the half-marathon training plan from Tri-Geek site you got the Olympic one and send it to you and Matt. I think I'll start my serious training on May 1st. Between now and then I hope to just get a chance to do some CrossFit every now and then.

    Get healthy and let me know when you're in the district...

    Later,

    John

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  3. it has been a while are you feeling better? hey if your on face book add me coleen burns villarreal

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